Turmeric has been known for thousands of years. It is also called Indian saffron because it replaced expensive saffron in the Middle Ages. It helps to maintain the normal condition of joints, positively affects their mobility, cartilage and tissue strength.
May has anti-inflammatory, antibacterial and antioxidant effects
Rich in lipids and fibre
High in protein and sodium
May have positive effects on bone and joint health
Recipes and common usage
Seasoning and flavouring
Vegetable and meat dishes