Dates – Whole (Pitted)
They are sweet, delicious fruits from the tropical oasis, brimming with much-needed minerals and energy to help you stay fit and healthy. They benefit bones and joints, successfully affect blood pressure and reduce the risk of cardiovascular disease.
Nutritional Information ()
- Calories 281
- Total fat 0.39
- Cholesterol 0
- Sodium 2
- Carbohydrate 67
- Protein 2.5
- Salt 0.01
- Sugars 63
Country of origin
Iran
Ingredients
Dates 99.7%, Sunflower Oil 0.3%.
Speciality
Suitable for vegetarians & vegans, no preservatives, gluten-free.
Storage instructions
Keep in a cool and dry place out of direct sunlight.
Health Benefits
May help protect against clogging of the arteries
May help with intestinal problems
May benefit bones and joints
May lower blood pressure
Recipes and common usage
Quick snack
Baking
Cakes
Pies
Homemade bars
